Pilates by Leslie

Discover your Potential with

Don’t forget to pay a visit to my

“Partners in Health”

The Center for Personal Growth

Ground Work Yoga

Beatty Fehling

Carl M. Skoll, LMT

LOOK HERE! Pilates by Leslie and The Center for Personal Growth will be at the

Lakeland Women’s Expo on February 6 & 7th. Call or email for more information!

Now offering weekly mat classes in Pilates:

Mondays 5:30 - 6:15, intense advanced class, Thursdays 5:30 - 6:30 beginner class

Leslie Farrands Fitness

Pilates by Leslie

Located at

The Center for Personal Growth

151 Second Street SW

Winter Haven, FL 33880

863-662-9068 office

863-651-8032 cell

Why Leslie Farrands Fitness?

Unlike traditional personal training or traditional Pilates training, there is a synergy at Leslie Farrands Fitness. As a personal trainer, Leslie understands the importance of resistance training, cardiorespiratory, proper nutrition, supplementation and the benefits of one to one accountability. Pilates training focuses on core stabilization and fluidity of motion. Integration of both disciplines becomes crucial to avoid injury while cresting strong bones and muscles.

Leslie is certified and registered with the National Academy of Sports Medicine and the PhysicalMind Institute for Pilates.


	Pilates Hours: Monday thru Friday 6:00am - 2:00pm, 4:00pm - 6:00pm Saturday 8:00am - Noon

		Leslie@PilatesbyLeslie.com Pilatesbyleslie@gmail.com


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